5 Apps That Every Woman Should Have

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Have no doubt that smartphones have changed our lives, for better and for worse. Today, every woman’s smartphone is her best friend and her lifeline for many reasons – namely, instant connectivity and accessibility to the world around her. This is great, yes, but how many of us use our smartphones to improve the quality of our lives? It’s time to start, ladies!

We know that storage space is a precious commodity, so we scoped the world of mobile applications to find the five best applications that every woman should have on her phone – and best of all, they’re all free! Read More

10 Reasons To Travel Alone This Summer

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If you’ve been thinking about travelling alone for a while, it is time to stop thinking and start doing. With summer steadily approaching, you’ve got the perfect opportunity to plan your first solo trip. Travelling on your own is a truly enriching and life changing experience that every woman should try at least once in her life – although, once you have tried it, you will probably want to do it again and again! Here’s why: Read More

The Best Sweat Proof Makeup For Festivals

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Ravers, the festival season is right around the corner! We are as pumped for the beats and the glow sticks as you are, but music festivals mean a lot of dancing and dancing means working up quite a sweat. So, how do you ensure that you makeup looks as good when you leave the venue as it did when you walked in? By completely sweat-proofing your beauty routine, of course! Read More

Help: What Should I Eat Before & After My Workout?!

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Beach babes, are you ready to burn those pesky calories to get in to your new PilyQ bikini? Not so fast! In order to make sure that your work out is as effective as it can possibly be; you need to fuel up about thirty minutes before. Many make the mistake of breaking a sweat on an empty stomach – this is a big no-no! Even if you are hitting the gym first thing in the morning, you need to chow down on a combination of carbohydrates and protein to ensure that you have enough energy to make it through your work out and repair your muscles afterward. Read More