Staying Slim During The Holidays

how-to-stay-slim-during-holidays The holiday season is the perfect blend of good music, great food and even better company. You will spend many nights gorging on delicious meals cooked by family and friends or lazing around a blazing fire roasting marshmallow after marshmallow. In the midst of all the festivities, you should not have to constantly worry about your calorie intake and waistline. Just kickback, indulge yourself and keep these tips in mind for staying slim during the holiday season: Read More

5 Easy Steps to Get Your Body Bikini-Ready!

bikini-ready

So, you have bought that designer bikini with a matching designer beach cover up to go. You are all set to work on your tan and spend hours lazing by the ocean on a beach towel. But wait; aren’t we skipping a step here? When you are ready to strut your stuff, you are going to want your body to be at its finest.

Here are some quick and easy tips to help you make sure that your body is at its bikini-best this season: Read More