The holiday season is the perfect blend of good music, great food and even better company. You will spend many nights gorging on delicious meals cooked by family and friends or lazing around a blazing fire roasting marshmallow after marshmallow. In the midst of all the festivities, you should not have to constantly worry about your calorie intake and waistline. Just kickback, indulge yourself and keep these tips in mind for staying slim during the holiday season: Read More
Beach babes, just like your glowing skin, luscious locks are a reflection of inward health, too. Each cell requires nourishment in the form of fibre, vitamins and other nutrients, so add these five super foods to your diet for strong and healthy hair! Read More
So, you have bought that designer bikini with a matching designer beach cover up to go. You are all set to work on your tan and spend hours lazing by the ocean on a beach towel. But wait; aren’t we skipping a step here? When you are ready to strut your stuff, you are going to want your body to be at its finest.
Here are some quick and easy tips to help you make sure that your body is at its bikini-best this season: Read More
We all want to remove those fine lines and wrinkles which we know will form over the years. However, the trick is to prevent them and delay the aging process altogether. How is that possible, you ask? Well, that is what we are there for! Read More