10 Ways To Make Your Recipes Healthier


Beach babes, you do not have to sacrifice your favourite dishes on your journey to the ultimate bikini body anymore! If you want to have your cake and eat it too, be smart about the ingredients that you use when cooking. These ten substitutions will make your recipes infinitely healthier without compromising on taste. In fact, your recipes will taste even better. You’re welcome. Read More

Staying Slim During The Holidays

how-to-stay-slim-during-holidays The holiday season is the perfect blend of good music, great food and even better company. You will spend many nights gorging on delicious meals cooked by family and friends or lazing around a blazing fire roasting marshmallow after marshmallow. In the midst of all the festivities, you should not have to constantly worry about your calorie intake and waistline. Just kickback, indulge yourself and keep these tips in mind for staying slim during the holiday season: Read More