Beach babes, just like your glowing skin, luscious locks are a reflection of inward health, too. Each cell requires nourishment in the form of fibre, vitamins and other nutrients, so add these five super foods to your diet for strong and healthy hair! Read More
So, you have bought that designer bikini with a matching designer beach cover up to go. You are all set to work on your tan and spend hours lazing by the ocean on a beach towel. But wait; aren’t we skipping a step here? When you are ready to strut your stuff, you are going to want your body to be at its finest.
Here are some quick and easy tips to help you make sure that your body is at its bikini-best this season: Read More
We all want to remove those fine lines and wrinkles which we know will form over the years. However, the trick is to prevent them and delay the aging process altogether. How is that possible, you ask? Well, that is what we are there for! Read More
1. Forget what Vogue says. Style is all about knowing which silhouettes and colors work for you. Use them to accentuate your assets and hide your flaws. Make sure that your clothes and accessories fit well. Waddling in a pair of heels which is a size too small is definitely not attractive.
2. Many ladies underestimate the importance of grooming. Looking good is not about slathering on a layer of makeup. File your nails neatly, shape your eyebrows, spritz some perfume before you leave the house – attractiveness is in the details.
3. Without cleanliness, attractiveness cannot exist. Wash your hair regularly, take a shower at least once a day, scrub your feet, make sure your breath smells good.
4. Be kind. The kinder you are, the more attractive you will seem. Say “please” and your “thank you.” Swear off using swear words. Keep your cool, even when someone is being ridiculously difficult.
5. Embrace a healthy lifestyle. Break up with coffee, work out five times a week, drink eight glasses of water a day, get the right amount of sleep. It makes a world of difference.
6. Stop gossiping. Trust us when we say that gossiping does more harm than good, often creating a divide between even the best of friends. Give up this nasty habit and use your words positively instead.
7. Be confident enough to laugh at yourself. Recognize your flaws and embrace them. Feel comfortable in your own skin, so much so that you can crack a joke about yourself and clutch your stomach in laughter.
8. Make things happen. Creating endless to-do lists is pointless if you have no plan of executing the tasks on the list. Stop waiting for tomorrow. Things won’t fall into your lap. Take the steering wheel of life into your hands and go wherever you want to go.
9. You don’t need others for validation. Once you realize this truth and begin to live it, your life will change dramatically. You should be driven by what you think, believe and visualize. Let ‘em haters hate.
10. Gratitude. There is a very fine line between confidence and cockiness. Stay on the right side of the line. Show people that you care. Stay humble. Accept your faults. Give thanks. Always remember where you came from. This is the most attractive quality in a lady.
Overhauling your life is no easy feat and let’s be honest: who really has the time to do that? It is a better idea to implement smaller lifestyle changes which are easy to incorporate into your routine and sustain. Here are five lifestyle changes that you can make today to have a better tomorrow: Read More