5 Not-So-Healthy Health Foods

not-so-healthy

2016 is the year of getting healthy, getting fit and getting your dream body. There are a lot of factors that influence your success – namely, exercise and diet. When it comes to the latter, everyone and their uncle has an opinion about what you should and should not eat. Some of these opinions are correct and others are not, so it is important that you take dietary advice from a reliable source. In fact, there are several so-called “healthy” foods that are actually not good for you. These five are part of the gang: Read More

28 Bathing Suits that will make you excited for Spring Break

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It is time to break out of hibernation mode and start working on sculpting your bikini body, because the countdown to spring break has begun! With warm weather right around the corner, thinking about swimwear is inevitable. To get you in the mood, we have curated a selection of 28 stunning swimsuits that will definitely get you excited for spring break. Read More